Selinda Geyer

Ich bin GAIA

We are a great team and that’s not just a slogan, it’s real! Watch and feel our team spirit!

Good Luck Luca!

Luca is doing his clinical training in TCM at the Tianjin University of Traditional Chinese Medicine. He’s staying there for a month. The GAIA HOTEL team is wishing him all the best.

May he learn as much as he can.… Continue reading

The Magic Of Vinegar

White vinegar is an essential product, which can be used in the home and the garden. In her book “Zero Waste Home”, Bea Johnson suggests the following mix for most applications.

The Basic Mix: Fill a spray bottle with 1… Continue reading

A Hot Tip for Colds & Flu

Fresh apple, ginger and lemon juice mixed with hot water, sweetened with a spoonful of Manuka active honey is a must for cold winter days, even if you don’t have a cold.

Instructions: Juice the apple, ginger and lemon (leave… Continue reading

SPA in progress @ the GAIA HOTEL

Selinda and Daphne enjoying their time in the hotel…!

Have a sneak preview of how our new spa area will look like.

Natural Alternatives To Toothpaste

Do you like to look after your body and care for your health? How often do we treat ourselves to a nourishing meal, before heading to the bathroom to brush our teeth with a chemical-laden toothpaste? Discover why natural… Continue reading

What To Eat Before And After A Workout

There’s a science to what you should eat before and after to maximize your workout and recovery from the wear and tear it puts on your body. Here are five rules of thumb to keep in mind.


Keep Your… Continue reading

The Diet That Saved Novak Djokovic

Djokovic believes that his diet has made him more level-headed and less anxious or prone to anger, though other routines have also helped in that respect. He never skimps on sleep and always tries to go to bed at the… Continue reading